Green River Lake 

Off-Road Triathlon, Duathlon, and Trail Run

Location: 179 Park Office Road, Campbellsville, KY 42718

Date: August 30th, 2020


General Information

MOTUS Green River Lake comes to South Central Kentucky for another weekend of off-road racing.  We have various races for you to choose from to suit your style.  Choose your MOTUS:


Short Shred 

Swim or Kayak/SUP:  1000 meter swim in Green River Lake.   Kayakers/SUP will be competing in separate division

Mountain Bike:  Approximately 14.25 miles.  Athletes will leave transition and climb a paved road to the trail head and make 2 laps.  An aid station will be set up at the trail head that athletes can place their own bottles on a table and grab their bottles whenever they pass it. 

Run:  Athletes will run in the grass after leaving transition on a cross country style course for about a mile.  Athletes will entry a multi-use trail and run about 2.5 miles and return to the grass for a cross country style run to the finish.  Aid stations will be at transition, the trail head, and where the north trail meets the road.



Full Send




Swim or Kayak/SUP: 2000 meter swim. 2 loops.  Kayakers/SUP will be competing in separate division.

Mountain bike:  Approximately 27 miles. Ride the road to trail head and make 4 loops.  Athletes can place water bottles on the table at the trail head before the race for the self-service aid station.  This map is for the Short Shred, but just double the trail portion of the bike before heading back to transition.  There is plenty of opportunity to pass on this course without slowing down much.

Run:  Athletes will run the same course as the Short Shred, but it will be 2 loops..  Aid stations will be at transition, the trail head, at the intersection of the north trail and road.


Duathlon & Trail Run

Stay dry, but still get dirty!

Duathletes will do a 1.75 mile trail run at the same time the swimmers start in the triathlon.  They will return to transition and follow the same mountain bike and run courses as the Short Shred Triathlon 

Trail Run 10.5 miles – Trail runners will follow the same run course for the “full send” triathletes.  They will continue past that and complete a loop and then return to where they started for the finish.  Aid stations will be the same locations as the triathlon.

Schedule of Events

 All times are EST

  • August 29th ____ – ____pm:  Athlete check in at _______
  • August 30th (Race Day)
    • Transition opens and athlete check in at 5:30 am
      • 7:00 – cut off time for full send triathletes and trail runenrs to check in
      • 7:30 – cut off time for short shred triathletes, kayak/SUP, and duathletes to check in
    • Pre race briefing at 7:00 AM
    •  Transition closes at 7:30 AM
    •  Full Send Triathlon distance and 10 mile trail run – 7:30 AM
    •  Short Shred distance and Duathletes – 8:00 AM
    •  Kayakers and SUP athletes – 8:15 AM
    •  Trail Run Awards 10:30 AM
    •  Short Shred triathlon/Duathlon Awards – Noon
    •  Full Send Triathlon awards – 3:00 PM


Awards will be given to all finishers, top 3 overall M/F in each event, and top 3 in each AG in the MOTUS Short Shred triathlon.  Awards will be given to all finishers and top 3 male/female in the Full Send triathlon, kayak/SUP triathlon, and Duathlon.


MOTUS Off Road Series Sponsors:

MOTUS Green River Lake Sponsors:

The Countdown Begins!









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There will be no refunds if event is cancelled due to weather.  Registrations can not be transferred.

Register to Race MOTUS Green River Lake!