Motus Green River Lake
Triathlon, Duathlon, and Trail Run
Location: 179 Park Office Road, Campbellsville, KY 42718
10k and 1/2 Marathon trail runs – August 28th, 2021
Triathlon, Duathlon, Kayak Triathlon – August 29th, 2021

Motus comes to Green River Lake State Park. Come see one of Kentucky’s best kept secrets at this beautiful state parks. The swim will be in the clean, crisp waters of Green River Lake. The mountain bike course will be on more of an “old school” feel trail and features plenty of climbing, down hills, and obstacles to keep things interesting. The run will be a mix of cross-country style running and trail running. Choose your Motus:

Short Shred Triathlon
Swim or Kayak/SUP: 1000 meter swim in Green River Lake. Kayakers/SUP will be competing in separate division
Mountain Bike: Approximately 14.25 miles. Athletes will leave transition and climb a paved road to the trail head and make 2 laps. An aid station will be set up at the trail head that athletes can place their own bottles on a table and grab their bottles whenever they pass it.
Run: Athletes will run to the trail head by the swim start and take that trail following the duathlon run course until it comes out of the woods. They will then follow a short stretch of road to the next trail head and run about 2 miles on multi-use trail. At the end of the trail, they will run in the grass back to the trail they started on. Run is about 5.25 miles.
This will earn you points at the Aurum Level as explained on the Motus Off Road Points Series page.

Full Send Triathlon
Swim or Kayak/SUP: 2000 meter swim. 2 loops. Kayakers/SUP will be competing in separate division.
Mountain bike: Approximately 27 miles. Ride the road to trail head and make 4 loops. Athletes can place water bottles on the table at the trail head before the race for the self-service aid station. This map is for the Short Shred, but just double the trail portion of the bike before heading back to transition. There is plenty of opportunity to pass on this course without slowing down much.
Run: Athletes will run the same course as the Short Shred, but it will be 2 loops (10.5 miles). Aid stations will be at transition, the trail head, at the intersection of the north trail and road.
This will earn you points at the Platinum level as explained on the Motus Off Road Race Series page.

Duathlon
The Duathletes will do a 1.75 mile trail run instead of swimming. The rest of the race will be the same as the short shred triathlon.
This will earn you points at the Platinum level as explained on the Motus Off Road Points Series page.

Trail Run
The trail run will be on the MTB course for the following day. The 10K trail runners will do one loop and the 1/2 Marathoners will do 2 loops. Aid station will be roughly half way through the loop and the start/end of each loop.
This will earn you points at the Platinum level as explained on the Motus Off Road Points Series page.
MTB and Trail Course Map
Trail run will start at the trailhead. 10K runners will do one lap. 1/2 Marathoners will do 2 laps

Duathlon Run
Registration Fees:
Short Shred Triathlon, Kayak Tri, Duathlon: Full Send Triathlon Trail Run 10K/Half-Marathon:
11.27.19 – 3.31.21 – $65 $85 $30/$40
4.1.21 – 7.31.21 – $75 $95 $35/$45
8.1.21 – 8.26.21 – $85 $105 $40/$50
Day of Registration if not sold out – $95 $115 $45/$55
COVID-19 Event Insurance
During the registration process, you will be given the option to purchase event insurance due to the event being cancelled from COVID-19 by order of city, state, and/or national government. It will cost $10 to purchase this and your refund will be determined by the time you register. This will (hopefully) encourage people to sign up early so that I can better plan for the events, while giving you peace of mind that you aren’t throwing your money away in the event the races are cancelled due to COVID-19.
Register on or before 2.28.21 – 100% refund
Register 3.1.21 – 7.31.21 – 90% refund
Register 8.1.21 – 8.15.21 – 80% refund
Register 8.16.21-8.26.21- 50% refund

Schedule of Events
All times are EST
- August 28th
- Athlete Check-in for the trail runs will begin at 6:30
- Trail Run Races start at 8:30
- 10K awards – 10:00
- 1/2 Marathon Awards – 11:30
- August 29th
- Transition opens and athlete check in at 5:30 am
- All races will start at 7:30 AM except for kayak triathletes. They will begin at 8:15
- Pre race briefing at 7:00 AM
- Transition closes at 7:15 AM
- Trail Run Awards 10:30 AM
- Short Shred triathlon/Duathlon Awards – Noon
- Full Send Triathlon awards – 3:00 PM
- Transition opens and athlete check in at 5:30 am
Awards:
Awards will be given to all finishers, top 3 overall M/F in each event, and top 3 in each AG in the Motus Short Shred triathlon. Awards will be given to all finishers and podium finishers.
**DUE COVID-19, WE WILL HAVE PODIUM SPREAD APART AND ENCOURAGE AIR HIGH FIVES AND VERBAL CONGRATS ONLY**
Sponsors
Motus Green River Lake Sponsors:
Title Sponsor:
Premium Sponsors:
Supporting Sponsors:
The Countdown Begins!
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Questions:
Contact Mike at: mike@progressiveendurance.com
There will be no refunds if event is cancelled due to weather. Registrations can not be transferred.