Motus Green River Lake
Triathlon, Duathlon, and Trail Run
Location: 179 Park Office Road, Campbellsville, KY 42718
Date: August 30th, 2020
Motus comes to Green River Lake State Park. Come see one of Kentucky’s best kept secrets at this beautiful state parks. The swim will be in the clean, crisp waters of Green River Lake. The mountain bike course will be on more of an “old school” feel trail and features plenty of climbing, down hills, and obstacles to keep things interesting. The run will be a mix of cross-country style running and trail running. Choose your Motus:
Short Shred Triathlon
Swim or Kayak/SUP: 1000 meter swim in Green River Lake. Kayakers/SUP will be competing in separate division
Mountain Bike: Approximately 14.25 miles. Athletes will leave transition and climb a paved road to the trail head and make 2 laps. An aid station will be set up at the trail head that athletes can place their own bottles on a table and grab their bottles whenever they pass it.
Run: Athletes will run in the grass after leaving transition on a cross country style course for about a mile. Athletes will entry a multi-use trail and run about 2.5 miles and return to the grass for a cross country style run to the finish. Aid stations will be at transition, the trail head, and where the north trail meets the road. Total distance of the run is about 5.25 miles.
This will earn you points at the Aurum Level as explained on the Motus Off Road Points Series page.
Full Send Triathlon
Swim or Kayak/SUP: 2000 meter swim. 2 loops. Kayakers/SUP will be competing in separate division.
Mountain bike: Approximately 27 miles. Ride the road to trail head and make 4 loops. Athletes can place water bottles on the table at the trail head before the race for the self-service aid station. This map is for the Short Shred, but just double the trail portion of the bike before heading back to transition. There is plenty of opportunity to pass on this course without slowing down much.
Run: Athletes will run the same course as the Short Shred, but it will be 2 loops (10.5 miles). Aid stations will be at transition, the trail head, at the intersection of the north trail and road.
This will earn you points at the Platinum level as explained on the Motus Off Road Race Series page.
Duathlon
The Duathletes will do a 1.75 mile trail run instead of swimming. The rest of the race will be the same as the short shred triathlon.
This will earn you points at the Platinum level as explained on the Motus Off Road Points Series page.
Trail Run
The trail runners will complete 2 loops of the run course as described in the Full Send Triathlon. The run will be about 10.5 miles.
This will earn you points at the Platinum level as explained on the Motus Off Road Points Series page.
Registration Fees:
Short Shred Triathlon, Duathlon, and Trail Run: Full Send Triathlon Trail Run:
11.15.19 – 3.31.20 – $65 $85 $30
4.1.20 – 7.31.20 – $75 $95 $35
8.1.20 – 8.29.20 – $85 $105 $40
Day of Registration if not sold out – $95 $115 $45
Schedule of Events
All times are EST
- August 29th ____ – ____pm: Athlete check in at _______
- August 30th (Race Day)
- Transition opens and athlete check in at 5:30 am
- 7:00 – cut off time for full send triathletes and trail runenrs to check in
- 7:30 – cut off time for short shred triathletes, kayak/SUP, and duathletes to check in
- Pre race briefing at 7:00 AM
- Transition closes at 7:30 AM
- Full Send Triathlon distance and 10 mile trail run – 7:30 AM
- Short Shred distance and Duathletes – 8:00 AM
- Kayakers and SUP athletes – 8:15 AM
- Trail Run Awards 10:30 AM
- Short Shred triathlon/Duathlon Awards – Noon
- Full Send Triathlon awards – 3:00 PM
- Transition opens and athlete check in at 5:30 am
Awards:
Awards will be given to all finishers, top 3 overall M/F in each event, and top 3 in each AG in the Motus Short Shred triathlon. Awards will be given to all finishers and top 3 male/female in the Full Send triathlon, kayak/SUP triathlon, and Duathlon.
Sponsors
Motus Green River Lake Sponsors:
Title Sponsor:
Premium Sponsors:
Supporting Sponsors:
The Countdown Begins!
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Contact Mike at: mike@progressiveendurance.com
There will be no refunds if event is cancelled due to weather. Registrations can not be transferred.
