by Mike Hermanson | Jul 5, 2018 | Progressive Endurance
This article may cause you to rethink your training zones as a triathlete. Relatively recently, Dr. Andrew Coggan (the guru of bike power meters) came up with some new training zones to replace the original zones he had created several years ago. The original zones...
by Mike Hermanson | Jul 1, 2018 | Progressive Endurance
The last weekend on June, Isaac raced in the elite AG division at the Dam Tri in Pennsylvania Since there isn’t ever really any useful data in the swim portion of the triathlon other than comparing his time to other competitors (due to variation in course...